Exercise anytime, anywhere, at your own pace.

  • Online Private Training Sessions

  • Online Workout Classes

  • Monthly Workout Challenges

  • Customized Workout Programs

Meet Your Trainer

Senior Instructor

Phil Hynes

Phil Hynes has been transforming people's lives through his passion for health and fitness for nearly 10 years. He is now sharing all his proven tools and methods to take your health to the next level. From dynamic beginner workout programs to advanced exercise technique, stretching, nutrition and mindset, Phil teaches you how to stay motivated and realize all of your fitness goals.

Try my latest YouTube workout!

It's more than a membership,
it's a community

"I've seen great results!"

Madison White

I absolutely love training with Phil! He is extremely supportive and motivating. He makes the workouts both fun and challenging and he pushes to do your best always. I’ve seen great results physically and mentally especially with my diet. Phil cares about all aspects of your health, not just the physical appearance.

"He genuinely cares"

Maria Nunez

Training with Phil has made me excited to work out! I always feel a sense of accomplishment after completing a session, and felt myself getting stronger after only a few weeks. He genuinely cares about both the mental and physical progress of every member, which makes him an amazing trainer!

"His workouts are so diverse"

Harmeen Johal

I have been training with Phil for over 4 years now. He has helped me achieve my weight-loss goals and motivated me to eat better. His workouts are diverse and I always look forward to working out with him. Overall it has been a great experience.

"Total game changer"

Scott Pemberton

Working out with Phil has brought my sports performance to levels I've wanted for a long time. Beyond his technical expertise, his balanced approach resonates very deeply with me. I believe working with Phil has allowed me to build a long, healthy and sustainable active lifestyle. I'm extremely grateful for that.

"I'm in the best shape of my life"

Rob Taylor

Thanks to Phil I've lost 20 lbs and am now in the best shape of my life. Not only has my physical fitness level increased, but my confidence and mental health as well.

"I have so much more energy"

Pascale St- pierre

One of my best decisions was starting to train with Phil. He motivates me and challenges me with a variety of fun workouts. I'm now in better shape, more toned, more focused at work, and I have so much more energy. I'm actually in better shape now in my 50s then I was in my 30s.